Category Archives: Fitness
Boredomitis. Is that a word? If it’s not then I just made it up, and it FITS!! I.hate.treadmills. 🙂
Booooring!! I could only crank out 2 loooong miles on the treadmill at the condo before I had to get off due to being BORED OUT OF MY MIND!! I really appreciate the great outdoors that God made. And I will appreciate the outdoors EVERY TIME I’M ABLE TO RUN OUTDOORS FOR THE REST OF MY LIFE! 🙂
I started out at 4mph, then bumped it up to about 5.5. Then (just to go ahead and get it over with) I bumped it up to 6.5. Scary! This is what I kept envisioning!
I finally got off after 2 miles and got on the stationary bike and did 6.69 miles WHILE READING!! FUN!!! 🙂
Did a little bit of strength training:
Squats-2 sets of 15
Bicep curls-2 sets of 15
Tricep thingies-2 sets of 15
Had a healthy day of eating while at the beach.
Breakfast-Oatmeal and yogurt
Supper-Grilled shrimp, salad, and cheese grits (well, “almost” a healthy day of eating) 🙂
It was another super relaxing day at the beach! Night!